Can I Drink Coffee While Fasting. When i taste a black coffee, i taste a lot of the coffee. When functional medicine practitioner will cole introduces his patients to intermittent fasting, one of the first questions they typically ask is:

Can you put some milk in your morning coffee?

How to drink coffee without breaking your fast the bottom line: We're here to answer your questions about coffee and fasting. Generally, a person will go about 16 hours without eating. Many people are hesitant to exercise while fasting, but coffee on a fast may be helpful here as well. When functional medicine practitioner will cole introduces his patients to intermittent fasting, one of the first questions they typically ask is: Too much coffee while fasting? I do a 16 hour fast with an 8 hour feeding window. These are just a few example questions folks are forever asking in the context of what to drink (and not to drink). How coffee fits into an intuitive fasting protocol. I drink sparkling water during my fast when i'm sick of straight water or to help me stay more full. Although close to zero calories, drinking 2 gallons of coffee may still kick you out of a fasted state.