Can You Drink Coffee While Fasting. Other great sweeteners are butter, mct. These beverages generally will not affect the results of common fasting lab tests, like cholesterol (lipid panel), metabolic panel or.

The good news is that you can drink coffee and maintain a fast — with a few caveats.

Keep reading to learn what you need to know! Can coffee enhance the effects of intermittent fasting? During a fast, your stomach is virtually empty, as you have not eaten for many hours. Mineral water is full of minerals to help. Mineral water and water, in general, are free of calories and are allowed during fasting. However, if your goal is only to lose weight, then drinking coffee while fasting will not impair your progress — it will probably make it easier for you to fast longer and eat fewer calories. These are just a few example questions folks are forever asking in the context of what to drink (and not to drink) while doing intermittent. How about drinking coffee and doing intermittent fasting? Don't drink coffee first thing in the morning or between 6 and 9 am. Here are a few guidelines to remember when drinking coffee while fasting: However, i am one of those people who can drink coffee while fasting, as it doesn't impact my glucose.